Bridging timeless wisdom and modern wellness to uncover a lifestyle that nurtures every aspect of Women's health and Well-Being.
Our mission is to support you in cultivating a mindset that guides your actions, emotions, and thoughts toward your desired state of well-being. Together, we identify your needs and delve into the fundamental ingredients to make it happen.
Meet Alexy, RHC
Alexy is a registered health coach and holistic nutritionist based in Toronto, Ontario. She takes a whole-person approach to women's health, focusing on digestive function, blood sugar balance, inflammation, and microbiome support. Alexy's holistic approach to healing addresses the root cause of dysfunction to restore balance to the mind and body through practical wellness strategies and integrative nutrition coaching.
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Learn about our Services
We offer a distinctive blend of ancient practice, modern science, and holistic knowledge to support you and your health. Empowering you with the tools and strategies to actively pursue a balanced and healthy life in today's fast-paced world with ease.
You've arrived here for a reason—whether it's a hunch, a connection, or that inner voice guiding you, you belong here. So don't allow your budget or anything else to hold you back from experiencing something truly special and transformative. You’re always welcome; feel free to get in touch. Great relations start with communication, so let's talk.
About
Aelevar, founded in 2022, puts you at the center of understanding and managing your wellness journey, empowering you to see the bigger picture of your overall health and seek the right tools for support. This approach prioritizes holistic well-being by addressing physical, emotional, behavioral, environmental, and spiritual health. We go beyond just treating surface-level symptoms and work with you to identify areas of imbalance in all aspects of your life, helping you cultivate health-supportive habits while preserving balance and diversity.
RECHARGE RECONNECT THRIVE
Thalia W.
"Before joining Aelevar, I struggled to manage my Crohn's condition on my own. However, after working with Lexi for six months, she has significantly helped me reduce gut inflammation and educated me on living a "full circle" well-balanced and healthy lifestyle. I have learned how implementing breathing techniques is key to stress reduction and a better-developed relationship with food. I highly recommend Lexi to anyone looking to improve their nutrition and health. Thank you, Lexi!
Ana V.
"Lexi's program has exceeded my expectations. It's so much more than just a nutritional reset. I signed up for the program because I was feeling tired, bloated, and unhappy due to significant changes in my life and a lack of a daily routine. Lexi created a nurturing environment where I could reflect on my habits and gain insights into areas that needed to improve. I found the focus on emotional well-being very appealing. I have gained knowledge about proper nutrition, experienced reduced bloating, learned meal planning, established healthy rituals, and stress management techniques leading to more energy and a greater sense of well-being. I now understand the importance of nurturing emotional well-being alongside physical health. "
Diana P.
"As a busy mom, having her guidance and ability to hold me accountable made such a positive impact on my journey. My values and what is best for my health became clearer to me. My energy levels and thyroid levels both improved. I would recommend her to anyone looking to improve their health".
The Journal
