A Private Women's Health Coaching Practice focused on Personalized Nutrition and Lifestyle Medicine to Address the Root Causes of Health and Well-Being.
Hi, I'm Alexy
With a deep-rooted passion for health and wellness, my purpose is to support others in creating a life of vitality—one where they feel at ease in their body. As a registered integrative health coach and holistic nutritionist specializing in gut health, I work with clients virtually, offering a deeply personalized approach to nutrition, lifestyle, and overall well-being.
Everyone deserves to feel their best, and I’m here to guide you in a way that feels supportive, sustainable, and empowering.
I am a mother. An Aries. A Reflector in Human Design. An INFJ-A—intuitive, deeply driven, and an advocate for those seeking real change.
The Aelevar approach to restoring balance empowers you with the knowledge and confidence to uncover your innate strength, giving you the agency to take control of your health and achieve mind-body wellness.
EMPOWERMENT
Our method for restoring balance focuses on preventative and intentional wellness for the mind and body.
A Bit About Me
My path wasn’t always one of balance.
I used to operate out of a place of fear, overthinking, and overwhelm. Now I move from a place of love, alignment, and empowerment.
The journey wasn't always easy, but it was incredibly rewarding to arrive here—and so can you.
I discovered the power of consistency and intentional habits that evolved into meaningful rituals. This journey helped me reconnect with my purpose and align my life with what truly matters.
My Journey—
I went through many changes and challenges between 2018 and 2021. Ending my 10-year career, moving to a new country, and shifting my focus to holistic health marked the start of my healing journey.
In 2022, I became an integrative health coach, got married, started my new business, and started seeing clients 1:1 to enhance their nutrition and overall wellness through a deeply personalized approach.
In 2023-2024, my wellness journey continued and focused on expanding my knowledge and skills to better serve my clients. I took courses in nutritional sciences, anatomy, and physiology to become a certified nutritional counsellor and pursued a master’s program in digestive health, specializing in chronic and complex digestive conditions, gut microbiome balance, and digestive function assessment.
Ongoing education remains a core part of my work—I actively attend workshops and seminars to expand my expertise in the mind-body connection and its impact on long-term health.
The Vision Behind Aelevar
Aelevar was created as a space for those seeking true wellness—a place where science meets intuition, where small shifts lead to lasting change, and where healing is approached with both depth and practicality.
Guiding you to bridge the gap from your current state, the shifts you crave to make, and how you want to feel moving forward.
This work isn’t about becoming someone else. It’s about aligning with the version of you—and the life—you’ve always felt deep within.
Here we are today! I couldn't be more proud and grateful to be on this journey—knowing that both Aelevar and I will continue to grow and evolve as the journey continues.
