Welcome,
I'm so glad you're here
My services are designed for those navigating nutritional changes who wish to discuss their progress, ask questions, and find fresh approaches and effective strategies to implementing dietary, habitual, and behavioral shifts.
We will work together to create a customized nutrition and lifestyle plan that you can integrate into your life to help you achieve your goals.
Expect personalized care throughout our work together, delivered with kindness, respect, and empathy. We collaborate to develop a tailored plan that meets your specific needs. Elevate your lifestyle and nutrition with the essential tools to support your health and wellness transformation.
Nutritional Consulting Package
3 Sessions total, New Client Health Package
Equipping you with foundational holistic nutrition and lifestyle practices so you can take control and improve your health. Offering a more independent approach and the guidance you seek to establish your wellness pillars, adopt new habits, and meet your unique health and wellness goals. The Nutritional Consulting Package will put you on track towards building a more sustainable daily routine, designed just for you.
The Nutritional Consulting Package includes three private sessions. Once reserved, you can schedule your sessions at any point within the next six months when you're ready for the extra support and to dive deeper and meet your needs.
INCLUDING:
New client initial consultation.
Two follow-up calls as needed.
A personalized wellness plan integrating nutrition, lifestyle, physical activity, stress management methods, and supplement recommendations, as needed.
Nutrition 101 and Blood Sugar Guide.
Custom meal guide, recipes, and shopping list are included.
Relevant handouts and educational resources.
Access a private client platform where you'll food journal, track your progress, and receive session notes and nutrition plan.
Email support in between sessions.
Discounted continuing coaching sessions.
Receive tailored holistic guidance around the gradual changes you crave to make to become the healthiest version of yourself.
· MIND · BODY · ESSENCE ·
FAQ
WHAT IS NUTRITIONAL CONSULTING?
A holistic approach to wellness and nutrition that emphasizes the whole person, rather than just focusing on a specific ailment or symptom. I take into account the individual's physical, emotional, and mental health, as well as their lifestyle and environment when creating a personalized nutrition plan. The goal is to help you achieve your desired state of well-being while addressing any underlying imbalances or deficiencies in the body.
Recognizing that every individual is unique and can help prevent chronic diseases while taking a proactive and preventive approach to promote overall wellness.
IS IT POSSIBLE TO PURCHASE THIS SERVICE PACKAGE AGAIN?
I understand that you're interested in continuing support. Unfortunately, this package is a one-time purchase offer, applicable only to new clients.
After the initial three sessions, if you need ongoing support and guidance, I would be happy to provide it. We can continue working together through one of my monthly coaching 1:1 session packages at a reduced rate per session. Alternatively, you can choose to add individual 1:1 sessions as needed. Please feel free to inquire here.
HOW CAN NUTRITION CONSULTING BENEFIT ME?
Nutrition consulting can benefit you by helping you understand your unique nutritional needs, developing personalized plans, and providing ongoing support and education to help you create intentional health choices that are in alignment with you. Additionally, it can help you address specific concerns such as inflammation in the body, blood sugar dysregulation, hormonal imbalances, digestive problems, weight management, and guidance into holistic and non-toxic living.
DO YOU OFFER PAYMENT PLANS?
Absolutely! You can pay the full amount upfront and save or choose a monthly plan consisting of two payments. To request a payment plan option, inquire here.
Please contact hello@aelevar.com to request a student discount code for booking or sliding scale option.
HOW FREQUENTLY CAN I SCHEDULE APPOINTMENTS?
This service includes a total of 3 sessions. This covers your initial consultation as well as options for follow-up appointments of 30, 45, or 60 minutes.
You can schedule your initial consultation and look over my calendar for the next two months. The additional follow-up visits can be scheduled as needed, based on your specific needs and goals. Monthly, biweekly, or bimonthly meetings are available. This flexibility allows you to implement strategies, continue with progress, and make adjustments that are needed as you go.
WHAT IS YOUR CANCELLATION / REFUND POLICY?
If you decide to cancel the nutritional consulting package within 24 hours of purchase, a refund is possible. However, if you cancel beyond the 24-hour window, the service package is non-refundable. Thank you for your understanding.
Please contact hello@aelevar.com for any questions or concerns and cancellation requests.