The Personal
1:1 Coaching Program
The Aelevar 1:1 coaching program is a 4 month commitment tailored specifically to your needs. Feel amazing, less overwhelmed, and have enhanced confidence in your wellness choices. Receive ongoing personalized support, accountability, and hands-on guidance to help you prioritize, refine, and transform your health from within.
At Aelevar, we acknowledge that food is our most powerful form of medicine. While essential to our daily routines, it should not overshadow all other aspects of our lives.
The 4 month Intensive 1:1 Program is Designed to Transform your Gut Health and Create Momentum through Accountability and Aligned Actions
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A holistic approach to stress management, focusing on the fundamentals of health and overall well-being
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Evaluate behavioral patterns, practice self-care, improve communication, and set healthy boundaries
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Learn methods to reduce stressors and restore balance and digestive function while optimizing toxin elimination
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Understand imbalances that affect your health and discover strategies to nourish your microbiome, enhance energy, and stabilize mood
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Simplify your kitchen for better nutrient diversity and manage blood sugar effectively
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Regulate your nervous system for lasting vitality with personalized support for your needs
What you can expect from the program
The program helps you overcome obstacles in your relationship with your body, food, and life. By incorporating holistic practices for mental and physical well-being, you gain confidence and break free from limitations. Explore what resonates, nurture yourself, and adopt new health and mindset habits, creating new pathways to reach your desired state of wellness and vitality.
Along with these benefits, you will also have access to
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Why work with Alexy?
Like you, I understand the importance of making meaningful changes to improve health, feel your best, and be fully present for your family, friends, and life. My journey into this work began with my own struggles—years of dealing with chronic symptoms such as bloating, irregular digestion, brain fog, and anxiety. These challenges shaped my passion for helping others and inspired my dedication to empowering individuals to revitalize their gut health and elevate their overall well-being.
Drawing on my education in holistic health and integrative nutrition, I blend science with time-honored traditional healing practices to address imbalances in the body. My approach offers a comprehensive, well-rounded level of care tailored to support your self-healing journey.
When we work together, you are not just a participant but an active co-creator in the process. Your commitment and control are key to driving progress. I believe true healing requires vulnerability, honesty, and compassion—qualities often overlooked in conventional medicine. I aim to embody these values in every interaction, providing thoughtful, compassionate guidance to help you unlock your self-healing potential and achieve a confident, vibrant life.